Social media is buzzing over the graceful way that singer Kelly Clarkson handled a woman who engaged in some very unkind, and very public, “fat shaming”, ridiculing Clarkson’s physical size and appearance. Seemingly unaware of the whole incident, when it was explained to Clarkson, she laughed it off and maintained that the critical woman could only say such mean-spirited things because she did not know Clarkson. "I'm awesome! It doesn't bother me.”
Whether you've attempted rehab in the past and were unsuccessful or you are considering rehab for the first time, it's important to understand the challenges that many people just like you face throughout the process. After all, while some people are able to "get clean" after just one attempt at rehab, many people find that it takes several attempts to kick their habits for good.
Addictions and other afflictions of the human heart and mind tend to cloud a person's emotional state. When we become an addict or commit a misdeed, we can often find ourselves full of resentment. This resentment can turn to anger, and soon we find ourselves hanging onto a vast repertoire of grudges. Learning how to move away from this anger is a key step in being able to enter into a state of sobriety. The key component to the latter state of being resides in your ability to forgive yourself, as well as the other people in your life.
Those recovering from addiction can be motivated by these insightful words from Carl Bard: “Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” Your issues with drugs or alcohol do not have to shed a dark shadow over your entire life. You can bring new light into your life at any moment and that starts with the choice to change. Quitting is an important and necessary step for change, but there are other steps you must take to ensure your success—strengthening yourself both physically and mentally. Why?
The same as every action has an equal and opposite reaction, there are also consequences for everything we do. The same as actions speak louder than words, those that love and surround an addict suffer the consequences of the addict's unacceptable behavior. Whether the addiction is drugs, alcohol, gambling, video games, eating or sex, the enabler suffers through the progressive deterioration of somebody's addiction.
The recent untimely death of Robin Williams shed new light on suicide, depression and other mental health issues. The media coverage of his death called attention to both proper and improper ways reports of suicide should be handled by the press. Some reporters focused on how Williams died. Others questioned why someone so successful and wealthy wanted to die. Some political pundits and religious zealots tried to place blame. One even called Williams a coward. Another referred to him as a sinner. The American Foundation for Suicide Prevention (AFSP), along with a number of other organizations, has written guidelines for the media to follow when reporting on suicide.
Addiction recovery should not be taken lightly. We urge you to go in knowing that it is recovery from a disease and not to expect an overnight change. However this does not mean every step of the way is going to be medical, or miserable. Something as simple as daily exercise can make a huge impact on your recovery.
Exercise actually releases endorphins. Endorphins are a group of neurotransmitters in the brain that are responsible for blocking pain, and feelings of pleasure and euphoria. During addiction, the substance abused was releasing these endorphins, causing a literal physical need for them. We recognize that recovery from any addiction is only in your mind, we can help you through the physical side effects of recovery.
Addictions are tough to treat. Each is different and shaped by factors including the person's medical history, financial situation and childhood trauma. If you know a friend or family member dealing with drug or alcohol addiction, don't just point them to the nearest treatment center. Find a caring clinic that will strive to understand your loved one as a person and not just a case. Here are 3 actions that successful drug & alcohol treatment centers might take:
Negative beliefs, thoughts and attitudes have a huge impact on your life. At Pathways, we want to make sure you have the best tools at your disposal to achieve your goals. We will show you how transitioning from negativity to a more positive outlook can improve every aspect of your life.
By the time they reach the age of 18, about half of all teenagers in the United States have abused a drug at some point in their lives. This is why it's so important for parents to talk candidly with their children about the realities and dangers of drug use at a young age. In fact, studies have shown that parents can reduce the risk of their teenagers using drugs up to 42% by simply talking with them about drug use regularly. However, what's a parent to do if he or she suspects a teen already has a drug problem? This can be a tricky situation, but by handling it appropriately, parents can ensure the best possible outcome.
Social media is buzzing over the graceful way that singer Kelly Clarkson handled a woman who engaged in some very unkind, and very public, “fat shaming”, ridiculing Clarkson’s physical size and appearance. Seemingly unaware of the whole incident, when it was explained to Clarkson, she laughed it off and maintained that the critical woman could only say such mean-spirited things because she did not know Clarkson. "I'm awesome! It doesn't bother me.”
Whether you've attempted rehab in the past and were unsuccessful or you are considering rehab for the first time, it's important to understand the challenges that many people just like you face throughout the process. After all, while some people are able to "get clean" after just one attempt at rehab, many people find that it takes several attempts to kick their habits for good.
Addictions and other afflictions of the human heart and mind tend to cloud a person's emotional state. When we become an addict or commit a misdeed, we can often find ourselves full of resentment. This resentment can turn to anger, and soon we find ourselves hanging onto a vast repertoire of grudges. Learning how to move away from this anger is a key step in being able to enter into a state of sobriety. The key component to the latter state of being resides in your ability to forgive yourself, as well as the other people in your life.
Those recovering from addiction can be motivated by these insightful words from Carl Bard: “Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” Your issues with drugs or alcohol do not have to shed a dark shadow over your entire life. You can bring new light into your life at any moment and that starts with the choice to change. Quitting is an important and necessary step for change, but there are other steps you must take to ensure your success—strengthening yourself both physically and mentally. Why?
The same as every action has an equal and opposite reaction, there are also consequences for everything we do. The same as actions speak louder than words, those that love and surround an addict suffer the consequences of the addict's unacceptable behavior. Whether the addiction is drugs, alcohol, gambling, video games, eating or sex, the enabler suffers through the progressive deterioration of somebody's addiction.
The recent untimely death of Robin Williams shed new light on suicide, depression and other mental health issues. The media coverage of his death called attention to both proper and improper ways reports of suicide should be handled by the press. Some reporters focused on how Williams died. Others questioned why someone so successful and wealthy wanted to die. Some political pundits and religious zealots tried to place blame. One even called Williams a coward. Another referred to him as a sinner. The American Foundation for Suicide Prevention (AFSP), along with a number of other organizations, has written guidelines for the media to follow when reporting on suicide.
Addiction recovery should not be taken lightly. We urge you to go in knowing that it is recovery from a disease and not to expect an overnight change. However this does not mean every step of the way is going to be medical, or miserable. Something as simple as daily exercise can make a huge impact on your recovery.
Exercise actually releases endorphins. Endorphins are a group of neurotransmitters in the brain that are responsible for blocking pain, and feelings of pleasure and euphoria. During addiction, the substance abused was releasing these endorphins, causing a literal physical need for them. We recognize that recovery from any addiction is only in your mind, we can help you through the physical side effects of recovery.
Addictions are tough to treat. Each is different and shaped by factors including the person's medical history, financial situation and childhood trauma. If you know a friend or family member dealing with drug or alcohol addiction, don't just point them to the nearest treatment center. Find a caring clinic that will strive to understand your loved one as a person and not just a case. Here are 3 actions that successful drug & alcohol treatment centers might take:
Negative beliefs, thoughts and attitudes have a huge impact on your life. At Pathways, we want to make sure you have the best tools at your disposal to achieve your goals. We will show you how transitioning from negativity to a more positive outlook can improve every aspect of your life.
By the time they reach the age of 18, about half of all teenagers in the United States have abused a drug at some point in their lives. This is why it's so important for parents to talk candidly with their children about the realities and dangers of drug use at a young age. In fact, studies have shown that parents can reduce the risk of their teenagers using drugs up to 42% by simply talking with them about drug use regularly. However, what's a parent to do if he or she suspects a teen already has a drug problem? This can be a tricky situation, but by handling it appropriately, parents can ensure the best possible outcome.
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Pathways Real Life Recovery
230 W Towne Ridge Pkwy
Suite 150
Sandy, UT 84070
Phone: 801.509.9442
Email info@pathwaysreallife.com
