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3 Ways to Manage Your Mental Wellness During the Holidays

The Holiday season is the best time to spend time with friends and family. But for many people, this time can bring or worsen …

5 Ways to Support the Mental Health of Your LGBTQ Loved Ones

Although mental health professionals considered homosexuality a mental illness between 1952 and 1973, today’s professional …

What To Do if an Addict is Unwilling to Seek Help

People suffering from addiction may find it hard to ask for help. It may seem simple, but it feels different for the person …