ClickCease

Pathways Real Life Recovery News

Signs of Self-medicating for Depression, Anxiety, & Stress

What Are The Signs of Self-Medicating?

Mental health issues can lead to depression, anxiety, anger problems, and other disorders that make life much more challenging to manage. People in this situation often begin self-medicating with alcohol or drugs to cope. Substance abuse initially seems to help by numbing their feelings of frustration and fear and providing short-term comfort. But, naturally, dependence on addictive drugs or liquor alters brain chemistry, which compounds the original mental health issues. Here’s some information on the signs and dangers of self-medication and how you can help.

Click to jump to section:

Mental Health Disorders and Substance Addiction

People struggling with physical health problems or mental health challenges from grief, trauma, depression, bipolar disorder, or other issues often turn to substance abuse to cope. That’s why co-occurring mental health disorders and substance abuse disorders are not uncommon.

Self-medicating to alleviate the symptoms of mental health disorders can result in addiction. In turn, addiction can become a cause of mental health issues or worsen them. Substance abuse can lead to depression, anxiety, delusions, and other severe symptoms. In some cases, the symptoms persist even after the high effects of the drug are gone.

Further, people with substance abuse disorder are more likely to experience job loss, financial difficulties, legal problems, and separation from family and social groups. Though substance addicted people with mental health disorders often become highly motivated to quit using, attempting to stop consuming the substance can cause very severe withdrawal symptoms in many cases.

Signs of Self-Medicating

Is someone close to you showing symptoms of depression, anxiety, or other mental struggles? Have you also discovered apparent signs of substance abuse in that person? If so, one of the following common scenarios may explain some reasons for self-medication with alcohol or drugs by people who are coping with mental disorders:

  • People seeking treatment for an anxiety disorder often use opioids to numb their sense of mental pain.
  • Someone with PTSD may consume various drugs and/or alcohol to relax and forget.
  • Research has shown a 58% alcohol abuse rate among people with bipolar disorder. They may consume it to feel happier during their low periods.
  • A person with depression may smoke marijuana to feel happier.

Combined Treatment for Co-Occurring Disorders

Treatment for a co-occurring mental health disorder and substance abuse disorder requires therapeutic specialists to treat both conditions. Without such comprehensive treatment, a person suffering from dual disorders can be stuck in a vicious circle of continuous relapsing. Even for someone committed to overcoming their addiction, that can mean continuously repeating the withdrawal and rehab process without ever achieving lasting results.

Pathways’ dual-diagnosis and treatment program provide solutions for both mental and substance abuse disorders to help people achieve a full recovery:

Pathways provide a complete life-long resource for our clients in addiction recovery, from medically assisted detox to support for long-term relapse prevention.

Our mental health and addiction specialists work with each client to develop a customized treatment plan that focuses on each individual’s unique needs. That may mean more focus on mental health treatment for some and a stronger emphasis on addiction treatment for others.

Mental Health and Addiction Treatment in Utah

Pathways Real Life Recovery is a mental health and addiction treatment center with a team of top professionals who have helped many people develop mental wellness and a sober lifestyle.

Contact Pathways Real Life Recovery at (801) 895-3006 or online to schedule a free consultation and start on your path to a much happier and more meaningful life.

Download PDF

How to Help a Loved One Get Started in Drug Rehab?

How to Help a Loved One Get Started in Drug Rehab

If someone close to you is suffering from an alcohol or drug addiction, it may be up to you to help him, or her get the necessary help to overcome it. But, persuading someone to start drug rehab is often not easy. The idea of rehab is daunting for most people. But, so many people do not find their way back to living free from addiction without help. What you do to help your loved one get the treatment they need could be life-saving. Below are some tips for helping your loved one get into an effective drug rehab program.

Click to jump to section:

Why Do People Often Refuse to Go to Rehab?

There are multiple reasons why so many people struggling with drug or alcohol addiction reject the help they need and choose to continue suffering rather than start rehab:

  • Admitting Addiction: One thing people face going into rehab is the fear of admitting they have an addiction. Being forced to accept that they have a drug or alcohol addiction can feel too challenging to do.
  • Facing Failure: So, people struggling with substance dependency are often unwilling to get drug addiction treatment because it feels like acknowledging they’ve lost control of their lives. That’s another sensation that people who need rehab often try hard to avoid.

How Can I Convince My Loved One to Go to Rehab?

Talking with your loved one about their need to start rehab is likely to be an uncomfortable conversation. But, it can help you be more relaxed and clearer to have a little list of your points for your talk. Use this quick little guide to help you convince someone you love to seek treatment for alcohol or drug addiction:

Have a Heartfelt Conversation.

Plan your talk for a time when your loved one is not under the influence of the drug. If possible, choose a time when they are relatively relaxed and has time to talk without rushing. This is when they are likely to be most capable of reasoning well and recognizing the truth. If possible, have your talk in a safe environment, like in their home or yours, not a public place where you might be interrupted or overheard.

Try to keep the conversation simple, with just these key points:

Tell Your Loved One You’re Concerned and Want to Help.

Just start by saying you’re concerned about them and you hope to help. A typical response you may expect is, “I’m fine,” or, “I don’t have a problem,” or, “Don’t worry about it, I can quit that anytime I want to.” Then you can offer this:

  • Some examples of things you’ve noticed that make you think they need help.
  • One or more reasons why it appears they aren’t able to overcome the problem alone.
  • Reasons why you believe professional addiction treatment could offer the solution.

Share How You Feel.

Although the conversation you’re having is about the addicted person, focus your points on how the problem makes you feel and why you’re reaching out to help. In expressing how you feel, stay away from talking about being disappointed, angry, fed up, etc.

Any language that sounds like blaming the person for their actions increases the risk of just making your loved one feel defensive. That decreases the likelihood that you will have a good outcome of your talk. Some examples of accusatory phrases to try to avoid include:

  • You don’t
  • You never
  • You always
  • You didn’t
  • You should have
  • You shouldn’t have
  • You were supposed to

Use objective phrases to express your feelings, for example:

  • I feel like
  • It hurts me when
  • It makes me sad when
  • I’m afraid that
  • I miss the times when
  • It worries me when

Say Why Your Loved One’s Well-being Is Important to You.

Tell your loved one why you care about them and why you are reaching out to help. Remind them about your shared history. Talk about memories of better times you shared. Use phrases such as:

  • I remember when you used to love to...
  • I love to remember when you…
  • You were so great at…
  • I remember when you...

Recalling shared times helps connect the two of you and establishes that you have a personal reason to care about your loved one and their well-being.

Talk About The Most Troubling Details of the Situation.

When you have your loved one’s attention, and they seem a little open to talking about it, allow yourself to talk with them about the details of their alcohol or drug problem:

  • You can ask about how long they’ve been struggling with it.
  • Ask about health symptoms they may be experiencing.
  • Ask about legal problems they’re facing.
  • Talk about other major problems they’re having from using the drug.
  • Finally, talk about the reality that they have not been able to overcome the problem on their own.

It’s important to convey the seriousness of continuing substance abuse as they have been.

Explain What You’ve Learned About the Rehab Program.

Explain that inpatient drug rehab or residential addiction treatment provides what they need. Tell them how the Pathways program works and talk about some of the things they would do as part of the program.

Talk about how so many other people have come into the program feeling they couldn’t beat their addictions. Tell about how they went on to live more meaningful, satisfying lives free from addiction.

Tell your loved one that you’ll be there for them throughout the process. Tell them you’ll provide emotional support and attend family sessions.

After You’ve Had the Conversation About Rehab

Even if you don’t get the outcome you had hoped for from your first conversation, you’ll probably feel a little relieved to have finally opened the door for discussion. Living in addiction puts a person at high risk of various serious consequences. Getting into drug rehab as soon as possible maybe your loved one’s best or only chance to recover from alcohol or drug addiction.

If you need help approaching your loved one on the sensitive subject of rehab, it may be time to ask for support from other people close to the situation or for professional assistance.

We Can Help Your Loved One Overcome Addiction

Pathways Real Life Recovery is a state-of-the-art group of drug treatment centers in Utah. We help people overcome the sense of guilt and shame that so many individuals suffering from addiction experience. Our therapists, counselors, and addiction recovery specialists work with our clients to create a personal recovery program. Every member of our professional team is available 24/7.

If your loved one needs drug rehab, call Pathways Real Life Recovery, Sandy, UT, at (801) 895-3006, or fill out our contact request form online to schedule a free assessment today.

Download PDF

Patient Satisfaction with Virtual Care

Patient Satisfaction with Telehealthcare

Telehealthcare adoption by both patients and doctors soared in 2020. The COVID-19 pandemic caused the need for a rapid shift in the way people access healthcare. The accelerated evolution of virtual healthcare is reflected in statistics from some of the world’s most respected researchers and consolidated in a data report from Wheel Health, Inc. The report highlights key 2020 medical industry trends. The telehealth statistics below illustrate the spectacular transformation of U.S. healthcare services in just one year, through virtual care adoption. The patient satisfaction data are especially remarkable.

11 Ways Behavioral Health Services Help People With Telemedicine- Pathways Real Life

11 Ways Behavioral Health Services Help People With Telemedicine

Untreated mental illness is a crisis in the United States. According to the National Institute of Health (NIH) Over 20% of adults in the country have a mental illness, but only around 45% of those receive behavioral healthcare (2019). The lack of local access to mental health services, cost of treatment, societal stigma, and other factors contribute to the widespread inability to get treatment. Telehealthcare removes obstacles to receiving mental health care. Virtual therapy sessions are enabling more and more people with mental health issues to succeed in their lives.

Overcoming Obstacles to Substance Abuse Treatment in Utah

Overcoming Obstacles to Substance Abuse Treatment

Most people who need to seek substance abuse treatment don’t attempt to obtain professional help. There are typical obstacles that dishearten many people suffering from alcohol or drug addiction, causing them to avoid seeking treatment or doubt their likelihood of lasting success after rehab. In some cases, individuals face a combination of these barriers to entering a substance abuse program. But, every individual who needs alcohol or drug addiction treatment should be able and willing to receive it.

Although some people succeed in turning away from abusing drugs or alcohol with just support from friends or family, there are over 20 million individuals struggling with addiction in the United States who need treatment in a substance abuse center in order to overcome their dependency. In those cases, their addiction may be too extreme, or they may have a strong genetic predisposition, or there may be mental health factors or other issues which require help from rehab professionals.

Best Drug & Alcohol Abuse and Depression Treatment Center in Utah

It’s Time to Change the Way We View and Treat Severe Depression

The struggle with depression has spanned across all the eras of humans, affecting all age groups, races, and economic classes. Our understanding of depression has evolved over the centuries. Earlier generations perceived depression as a character weakness or mood problem. Until recently, it was believed to be a mental condition. Current research findings suggest that professionals providing today's best treatment for depression will recognize it as an illness of the entire body. Depression has been viewed as a mental illness due to neurological chemical imbalances triggering various symptoms, including feelings of sadness, despair, and tendencies to agonize and sorrowfully dwell on negative thoughts. But, more recent medical evidence suggests that depression affects the whole body, causing both physical and mental effects. So, if you are experiencing severe depression, you should seek one of the most advanced depression treatment centers Utah offers, where the most up-to-date knowledge is being applied.

Proven Results for Opiate Addiction at Pathways Real Life Recovery, UT

Opioids: Overdoses Are More Frequent; Why Is This the Case?

Substance abuse and drug addiction are among the biggest problems facing modern society today. Unfortunately, opiate addiction is incredibly common. In a lot of situations, this addiction takes root following prescription medications. Opioid and narcotic drugs are only supposed to be used for short-term conditions. Unfortunately, many people end up relying on them to control chronic pain for prolonged amounts of time. Eventually, people get addicted to them. People may progress from prescription opioid medications to substances that are more deadly. Sadly, opioid overdoses are incredibly common. Why is this the case? What makes them different from other medications?

Why Choose Residential Drug and Alcohol Rehabilitation Centre?- Pathway Real Life Recovery, Utah

Why Choose Residential Drug and Alcohol Rehab?

Among the various issues facing the modern healthcare system today, drug and alcohol abuse are among the biggest problems. In the past, there was a significant stigma that surrounded addiction and substance abuse. Thankfully, the stigma has started to lift. As a result, more resources have been poured into helping those who struggle with addiction and substance abuse. One option that is available now is residential rehab. First, you need to understand the basics of residential drug and alcohol rehab and residential rehab centers’ benefits.

GET HELP TODAY

Complete Form or
Call (801) 895-3006
for a Free Assessment
  • This field is for validation purposes and should be left unchanged.

CONTACT

Pathways Real Life Recovery
 
8706 S 700 E Suite #205
Sandy,Utah 84070
 
Phone: 801.509.9442
Email [email protected]