Category: Therapy & Counseling

10 Tips for Parents to Prevent Teen Suicide

It is sad to lose a child and even more heartbreaking to suicide. As a child develops, it may get difficult for parents to know their feelings and thoughts. Adolescence has its high and low moments. However, a parent may not know when a teen is depressed. It’s essential to learn the possible factors that could cause severe depression to your kid that they contemplate committing suicide.
Here are some tips on how you could avert your child’s thoughts from suicide:

1. Avoid Ignoring Suicide Threats

Do not underestimate early suicidal signs. Teens may indulge in substance abuse or merely isolate themselves from other family members. At times, the teenager issues verbal or written statements declaring their intentions to commit suicide. As a parent, you should take them seriously.

Often, kids mulling over suicide repeatedly inform their guardians and parents about it. Scientific studies reveal that such people don’t intend to kill themselves. Instead, the threats are usually a plea for urgent help and attention.

When your child starts issuing death threats, try to keep cool. Avoid displaying shock or scolding them. Spare some time to tentatively listen to your their concerns as you reassure them of your love and commitment.

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Parent-child interaction therapy helps to increase positivity between parents and children, while improving a child's behavior and empowering the parent to effectively parent.

Benefits of Parent-Child Interaction Therapy (PCIT)

If your young child is experiencing behavioral problems, you have likely tried many methods to attempt to correct these behaviors. Some of these methods may include punishment techniques or positive reinforcement methods. However, if you are not seeing any change in their behavior, you may begin to wonder what you as a parent are doing wrong.

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5 Reasons To Be Thankful While In Recovery - Featured blog image

5 Reasons To Be Thankful While In Recovery

The Importance of Gratitude in Recovery

If you are in recovery, negative thoughts may try to plague your life. These types of thoughts can make you feel as if your life isn’t going anywhere, and can ultimately hurt your recovery process. This is why being thankful is important. Being thankful is about focusing on the good things in your life; the things that make you happy and make your life feel full. A positive attitude has been shown to help those in recovery not only recover faster, but also reduce the chances of relapse. Why? Those who are thankful and positive often:

  • Have friends that pull equal weight in the relationship
  • Have better outlook on the future,
  • Tend to be in less interpersonal conflict
  • Have Less Stress
  • Are less self-absorbed

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4 Ways to Be Happy During Addiction

Published in 1998, ‘The Art of Happiness’ by the Dalai Lama, defines happiness as a state of mind, which can be achieved …

5 Tips To Help Your Loved One Post-Rehab

One in ten people in this country suffer from some type of dependency on drugs or alcohol. Today, that equals to approximately …

Why We Should Provide Treatment Versus Punishment to Addicts

Approximately 66% of Americans believe that addicts need treatment and not jail sentencing, according to a study conducted …