Category: blog

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Steps to Overcome Pornography Addiction

At a certain point, pornography viewing ceases to be merely a bad habit and becomes an obsessive-compulsive addiction. Those caught in this cycle can recognize the stages in their pornography viewing habits. From the initial sexual thoughts, a feeling of fear and a desire to avoid watching are triggered; despite these feelings, the compulsion to watch pornography is too great, leading to a sense of shame and guilt after watching. While a person trapped in this cycle will vow to never watch pornography again, sexual thoughts recur and lead to another round of this pattern.

If you recognize these symptoms of pornography addiction in yourself, here are the steps you can take to overcome your addiction.

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7 Struggles Introverts Have in the Summer

Many people find it difficult to admit they’re introverts, because introverts are often seen as people that don’t like being around other people. However, introverts simply gain energy from time alone; it doesn’t mean that they don’t enjoy being with others. Being an introvert can come with some challenges, particularly during the summer months.

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Benefits of Journaling for Addiction Recovery

An effective way of dealing with memories and intense self-reflection is journaling.

A way of “letting go,” jotting down your feelings is an important part of your addiction recovery. Whether you are dependent on a substance or a behavior, Pathway Real Life Recovery is here to help bring order into your life by assisting you in your battle against addiction. There are irreplaceable tools in any battle, recovery journaling is a tool that plays an important role in restoring good mental and physical health free of chaos.

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7 Tips to Have a Body Positive Summer

It’s sometimes tough to feel good about your body in the summer when all over the media and magazines feature lose weight fast articles or fad diets to get your beach body. We all worry about our height, weight, scars, or the size of our bodies in various ways. However, you should know that it’s possible to celebrate being healthy, and you can be happy and goofy on the beach while loving who you are. Though it might be tough to feel great in the summer, especially at the beginning, we want to offer some tips to help you celebrate your fabulous body. Here are some tips you can follow to stay positive about your body all summer long.

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How to Rebuild Trust Once It’s Been Broken

Trust is one of the most important aspects of healthy relationships. When our spouse cheats on us or our best friend throws us under the bus, we’re left with tons of questions and doubts about our relationship. Why would this person we thought we could trust lie to us? Is that the first time they’ve lied, or have they lied about other things? We often wonder if we’ll be able to trust them again or if we’ll always wonder whether they’re really being honest with us. When we’re the ones who have betrayed our loved one’s trust, we might feel as though our relationship is doomed, no matter how sorry we feel for our actions or words.
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Money Management Tips for Recovering Addicts

Managing Money and Addiction Recovery

In recovery, you heard a lot about emotions, spirituality, and self-awareness. One thing you probably didn’t hear enough about was money management even though it might be one of the most important keys to a successful recovery. Why? Many addicts use up their entire life savings to fund their addiction. As soon as they receive cash, they spend it on drugs until they find their way into homelessness, poverty, and debt. Even those who don’t find themselves in financial ruin begin to associate spending money with the rush of getting high. This can turn money into a powerful trigger or lead to spending on other things becoming a replacement addiction. For these reasons, money management is just as important as the “Big Three” — people, places, and things to avoid — and it is critical to understand this fourth threat to sobriety.

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Loving the Skin You’re In: Steps to Promote a Positive Body Image

Social media is buzzing over the graceful way that singer Kelly Clarkson handled a woman who engaged in some very unkind, and very public, “fat shaming”, ridiculing Clarkson’s physical size and appearance. Seemingly unaware of the whole incident, when it was explained to Clarkson, she laughed it off and maintained that the critical woman could only say such mean-spirited things because she did not know Clarkson. “I’m awesome! It doesn’t bother me.”

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Why Addiction Recovery Didn’t Work Out… Again

How Frustrated Are You With Addiction Recovery?

Whether you’ve attempted rehab in the past and were unsuccessful or you are considering rehab for the first time, it’s important to understand the challenges that many people just like you face throughout the process. After all, while some people are able to “get clean” after just one attempt at rehab, many people find that it takes several attempts to kick their habits for good.

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Inspirational Addiction Recovery Quotes

Sometimes the right words can lend us immediate and lasting strength. We’ve gathered a collection of inspiring addiction …

3 Tips for Ending a Pornography Addiction

As with any addiction, the first step towards recovery is an admission that you have a problem. It’s always difficult, …

hands-typing-computer-laptop-night

Steps to Overcome Pornography Addiction

At a certain point, pornography viewing ceases to be merely a bad habit and becomes an obsessive-compulsive addiction. Those …