Some do it, but few talk about it. MARRIAGE COUNSELING. Some may think that going to therapy sessions or receiving counseling means something is wrong with them. In truth, however, couples therapy can be very beneficial to your relationship. Relationships are complex and require many skills that we are not just born with. We have all heard the saying, ‘Nothing worth having is ever easily attained.’ This statement can ring a bell for those couples who are suffering from strained communication, unbalanced responsibility, either financial or child rearing, sexual frustrations, chemical dependency, co-dependency, etc. Don’t be ashamed to get professional help, your marriage may depend on it.
If you are in recovery, negative thoughts may try to plague your life. These types of thoughts can make you feel as if your life isn’t going anywhere, and can ultimately hurt your recovery process. This is why being thankful is important. Being thankful is about focusing on the good things in your life; the things that make you happy and make your life feel full. A positive attitude has been shown to help those in recovery not only recover faster, but also reduce the chances of relapse. Why? Those who are thankful and positive often:
Parenting a child on the autism spectrum brings a unique set of challenges and responsibilities, however, meeting these challenges can help in the bonding experience with your child. Here are some of the most effective, medically approved techniques for parenting a child with autism spectrum disorder.
For 100 years, the so called “war on drugs” has waged. Thousands and thousands of people have lost their lives, few of that number being actual addicts. Billions have been spent, yet the rates of addiction and drug sales are going nowhere but up—Why? Every day in Utah, another loved one of an addict finds themselves asking that question, “Why?” It is the same question asked by the world renowned author of the book “Chasing the Scream”, Johann Hari, when she set out on her eye-opening 30,000 mile journey around the globe to find the answer. What she found was astonishing. Everything that society has been taught, everything that people think they know and everything that is believed about the “war on drugs,” as well as addiction, is wrong.
Trust is one of the most important aspects of healthy relationships. When our spouse cheats on us or our best friend throws us under the bus, we’re left with tons of questions and doubts about our relationship. Why would this person we thought we could trust lie to us? Is that the first time they’ve lied, or have they lied about other things? We often wonder if we’ll be able to trust them again or if we’ll always wonder whether they’re really being honest with us. When we’re the ones who have betrayed our loved one’s trust, we might feel as though our relationship is doomed, no matter how sorry we feel for our actions or words.
According to the American Society of Addiction Medicine, addiction is a chronic disease that affects the brain. It causes changes in the neural pathways that remember the pleasures of activities such as eating, sex, alcohol and drug use, gambling, etc. When triggered, these pleasurable memories cause an overwhelming desire to repeat the experience. Without the proper skills to overcome this desire, and without dealing with the root causes of the issues that led to the addictions to begin with, it’s easy to fall into the cycle of addiction. After all, pleasure is a hard thing to resist.
When he was just eight years old, Robert Downey Jr.’s father introduced him to drugs. It did not take long for Robert Downey Jr. to become addicted.
Robert Downey Jr. was born in April of 1965. His father, Robert Downey Sr., was an avant-garde film director with a passion for social issues. Downey Senior was also enthusiastic about drugs. In the 1988 book The New Breed, Downey said he grew up in a house where there were a lot of drugs just lying around. Unlike most households of the time where fathers and sons bonded over baseball or cars, the Downey family shared a love of acting and a passion for drugs.
In recovery, you heard a lot about emotions, spirituality, and self-awareness. One thing you probably didn’t hear enough about was money management even though it might be one of the most important keys to a successful recovery. Why? Many addicts use up their entire life savings to fund their addiction. As soon as they receive cash, they spend it on drugs until they find their way into homelessness, poverty, and debt. Even those who don’t find themselves in financial ruin begin to associate spending money with the rush of getting high. This can turn money into a powerful trigger or lead to spending on other things becoming a replacement addiction. For these reasons, money management is just as important as the “Big Three” — people, places, and things to avoid — and it is critical to understand this fourth threat to sobriety.