When you or a loved one struggle with an addiction, seeking help is the second step to recovery. The first step is identifying and realizing that there is a problem, and figuring out why that addiction manifested in the first place. Rehab helps you to figure out the reasons as to why and how the addiction manifested and helps you and your loved ones understand where it came from. This then aids and arms the person with the addiction, to change their thought process to being able to cope rather than turn to their addiction. Individualized coping skills are taught for a permanent, effective long term sobriety.