It’s normal to feel moody every once in a while. However, not all moodiness should be considered normal. In countries that experience different seasons in a year such as winter, spring, autumn and summer, some people are prone to experiencing moodiness or depression during the same season each and every year. This type of seasonal depression is commonly known as seasonal affective disorder.
Month: December 2016
When people think of the addiction recovery journey, they usually focus on detox and rehab. However, breaking the chemical hold on the body is just the first step. If someone you care about is going through this process, you can help by motivating them in the next steps to a life free of substance addiction.