Month: October 2016

thank-you

The Importance of Gratitude in Recovery

Why are there billionaires who seem so dissatisfied with their lives, and then there are those who live with very little who feel like they have everything they need? The reason is simple,  Gratitude! Gratefulness is a mental attitude completely independent of our circumstances and it can be developed. For those who are recovering from addiction, cultivating this positive outlook helps assure their future success. Having a grateful perception of the world around us can change roadblocks into opportunities — the “bad” into “good”. Out of challenges spring the fountain of growth.

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halloween-utah 2016

7 Halloween Activities for Adults in Utah – 2016

Sober Halloween Activities in Utah

Many people drink on Halloween, but there are plenty of other ways to celebrate this holiday. There are plenty of eventful activities taking place here in Utah that you can enjoy, without having to feel the need for intoxication to have a good time. All of them really capture the spirit of Halloween, and you don’t have to wait until 21 to do them, or give them up at any age.

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Debunking Myths About Schizophrenia  

Schizophrenia is a serious mental disorder shrouded by an unfair stigma and cultural stereotypes. Although schizophrenia …

Hands Full of with Snow

3 Ways to Manage Your Mental Wellness During the Holidays

The Holiday season is the best time to spend time with friends and family. But for many people, this time can bring or worsen …

Pride Flag

5 Ways to Support the Mental Health of Your LGBTQ Loved Ones

Although mental health professionals considered homosexuality a mental illness between 1952 and 1973, today’s professional …