Month: August 2014

salt lake city addiction recovery

How Exercise Helps with Addiction Recovery in Utah

Addiction recovery should not be taken lightly. We urge you to go in knowing that it is recovery from a disease and not to expect an overnight change. However this does not mean every step of the way is going to be medical, or miserable. Something as simple as daily exercise can make a huge impact on your recovery.

Chemical Reactions and Addiction Recovery

Exercise actually releases endorphins. Endorphins are a group of neurotransmitters in the brain that are responsible for blocking pain, and feelings of pleasure and euphoria. During addiction, the substance abused was releasing these endorphins, causing a literal physical need for them. We recognize that recovery from any addiction is only in your mind, we can help you through the physical side effects of recovery.

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3 Things Successful Drug & Alcohol Treatment Centers Must Do

Addictions are tough to treat. Each is different and shaped by factors including the person’s medical history, financial situation and childhood trauma. If you know a friend or family member dealing with drug or alcohol addiction, don’t just point them to the nearest treatment center. Find a caring clinic that will strive to understand your loved one as a person and not just a case. Here are 3 actions that successful drug & alcohol treatment centers might take:

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Debunking Myths About Schizophrenia  

Schizophrenia is a serious mental disorder shrouded by an unfair stigma and cultural stereotypes. Although schizophrenia …

Hands Full of with Snow

3 Ways to Manage Your Mental Wellness During the Holidays

The Holiday season is the best time to spend time with friends and family. But for many people, this time can bring or worsen …

Pride Flag

5 Ways to Support the Mental Health of Your LGBTQ Loved Ones

Although mental health professionals considered homosexuality a mental illness between 1952 and 1973, today’s professional …