There is no one path to recovery. Everyone will have a different journey, depending on their situation, experiences, and overall goal. Even so, the idea of “recovery” shouldn’t be thought of as a single event. Getting to “recovery” is actually a series of stages, each with its own set of challenges and milestones.
Knowing the different stages of recovery can be helpful for the individual as well as caregivers and loved ones to fully understand what to expect. Having this awareness can create a stronger foundation for success. Patients may feel more compelled to continue on having the awareness of what life can be in recovery. This path will ultimately build resilience and possibly lead to stronger grounds for living a lasting life of healing and sobriety.
Here are the five stages of recovery and what you can potentially expect on the journey.