Month: July 2016

Relapse Prevention Tips

7 Drug and Alcohol Relapse Prevention Tips for After Recovery is Over

What happens after treatment is over? How do you prevent relapse once treatment ends? Learn about relapse, the causes of relapse, triggers that potentially lead to relapse and relapse prevention as part of the ongoing recovery process.

Relapse Prevention Tips

Getting clean and sober does not mean you become a dull, boring person. It simply means you have fun without that drink in your hand or needle in your arm. As you become healthier, you realize how much better you actually feel.  Consider these tips to help you stay clean:

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Tips-Body-positive-summer

7 Tips to Have a Body Positive Summer

It’s sometimes tough to feel good about your body in the summer when all over the media and magazines feature lose weight fast articles or fad diets to get your beach body. We all worry about our height, weight, scars, or the size of our bodies in various ways. However, you should know that it’s possible to celebrate being healthy, and you can be happy and goofy on the beach while loving who you are. Though it might be tough to feel great in the summer, especially at the beginning, we want to offer some tips to help you celebrate your fabulous body. Here are some tips you can follow to stay positive about your body all summer long.

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Debunking Myths About Schizophrenia  

Schizophrenia is a serious mental disorder shrouded by an unfair stigma and cultural stereotypes. Although schizophrenia …

Hands Full of with Snow

3 Ways to Manage Your Mental Wellness During the Holidays

The Holiday season is the best time to spend time with friends and family. But for many people, this time can bring or worsen …

Pride Flag

5 Ways to Support the Mental Health of Your LGBTQ Loved Ones

Although mental health professionals considered homosexuality a mental illness between 1952 and 1973, today’s professional …