Month: January 2016

couple-receiving-counseling-utah

Benefits of Marriage Counseling

Some do it, but few talk about it.  MARRIAGE COUNSELING.  Some may think that going to therapy sessions or receiving counseling means something is wrong with them.  In truth, however, couples therapy can be very beneficial to your relationship.  Relationships are complex and require many skills that we are not just born with. We have all heard the saying, ‘Nothing worth having is ever easily attained.’  This statement can ring a bell for those couples who are suffering from strained communication, unbalanced responsibility, either financial or child rearing, sexual frustrations, chemical dependency, co-dependency, etc. Don’t be ashamed to get professional help, your marriage may depend on it.

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Debunking Myths About Schizophrenia  

Schizophrenia is a serious mental disorder shrouded by an unfair stigma and cultural stereotypes. Although schizophrenia …

Hands Full of with Snow

3 Ways to Manage Your Mental Wellness During the Holidays

The Holiday season is the best time to spend time with friends and family. But for many people, this time can bring or worsen …

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5 Ways to Support the Mental Health of Your LGBTQ Loved Ones

Although mental health professionals considered homosexuality a mental illness between 1952 and 1973, today’s professional …