Calendar Highlight Graphic

Calendar Highlight Graphic

Plan ahead so you don't fall behind. If you know you will have anxiety during the holidays, plan for it.

Plan ahead so you don’t fall behind. If you know you will have anxiety during the holidays, plan for it.

Michelle Amerman

Founder & Professional Therapist at Pathway Real Life Recovery
I love being given the opportunity to teach people how to love themselves and feel empowered on a daily basis. Pathways is the real solution to addiction and other habitual issues.
Michelle Amerman
Comments for this post are closed.
Debunking Myths About Schizophrenia

Debunking Myths About Schizophrenia  

Schizophrenia is a serious mental disorder shrouded by an unfair stigma and cultural stereotypes. Although schizophrenia …

Hands Full of with Snow

3 Ways to Manage Your Mental Wellness During the Holidays

The Holiday season is the best time to spend time with friends and family. But for many people, this time can bring or worsen …

Pride Flag

5 Ways to Support the Mental Health of Your LGBTQ Loved Ones

Although mental health professionals considered homosexuality a mental illness between 1952 and 1973, today’s professional …