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Coping With Seasonal Affective Disorder During the Holidays

It’s normal to feel moody every once in a while. However, not all moodiness should be considered normal. In countries that …

How to Support a Loved One in Addiction Recovery

When people think of the addiction recovery journey, they usually focus on detox and rehab. However, breaking the chemical …

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7 Unique New Year’s Resolutions to Help You While in Recovery

New Year’s resolutions are never about perfection, but rather making progress. It is difficult for many people to make …